LET THE FUN SHINE!!

Join the Laughter Club!



With Jollyologist, Liz Walkden Morfea, Certified Laughter Yoga Leader







Wednesday November 4, 11, 18
...and ongoing



10:30am - 11:15am







Community Room at the Starr Library



68 W. Market Street, Rhinebeck







For all ages and abilities. Everyone welcome!



The Laughter Club is a program that combines laughter exercises with deep yoga breathing to enhance your well being.



It does not use jokes, comedy, tickling or yoga poses.It will teach you how to laugh even when you don’t feel like laughing.



Come and experience why laughter is the best medicine.







Laughter is nature’s stress buster.



Laughter strengthens our immune system.



Laughter makes us more creative and imaginative.



Laughter is an aerobic exercise.



Laughter releases endorphins, the body's natural pain-killers.



Laughter releases serotonin, the body's natural feel-good chemical.



Laughter is anti-aging.







Be a smile millionaire!!







Other Information: Drop-in, no registration needed. Suggested donation of $5/person per class/ pay what you can (pay in class). Under 18s free.

• Location: Rhinebeck
• it's NOT ok to contact this poster with services or other commercial interests